"Quality over quantity", "Feel the difference"
Who is Pilates for?
I strongly believe that everyone and every 'body' can benefit from Pilates.
It is excellent for rehabilitation and recovery from injury and for posture, toning, strengthening, and stretching.
- Pilates for Injury
- Pilates for Pregnancy
- Pilates for Sport
- Pilates for Men
Pilates works with resistance offered from springs on the equipment and from ones own body.
Pilates mat work is the most famous type of Pilates workout but it is not the only one - work on the equipment is the most beneficial and gets the fastest results.
It is the way Pilates was meant to be studied.
What you can achieve with kimmy?
- Asses your body posture.
- Build up core muscles.
- Focus on your body.
- Strengthen weak muscles.
- Find your correct alignment and get benefit from daily movement.
What I offer?
- Home Private class on inquiry.
- Community Group Pilates class on inquiry.
- Studio Equipments Pilates.(Private/Group)
- Company activity .
- Any kind of collaboration.
About Kimmy
Kimmy, Sohyun Kim
Romana's Pilates Level V
After graduating in 2013 with a BA in Economics and Japanese, Kimmy pursued a career in marketing development, working in industry for 5 years.
She was looking for exercise to improve her posture, and it was for the first time she tried classical Pilates. After a short time, Kimmy was impressed with the benefits of Pilates on her body.
"I felt the benefits from the very first session and quickly started seeing the benefits on the pitch with improved strength, flexibility and coordination".
After two years as a client, Kimmy decided she wanted to learn more about the Classical Pilates method and began her apprenticeship. In 2018, Kimmy began the Romana's Pilates International Teachers Training Program (IITP) at Cynthia Lochard's Pilates Method Studio in Sydney.
In 2019, she completed her apprenticeship with Romana's Pilates.
After being certified with Romana's Pilates Level 5, she joined gabipilates in Seoul, Korea. Kimmy had met many clients with open hearts and fantastic flow.
After 5 years of teaching experience in Korea, she moved to Copenhagen, Denmark in 2023 and is looking forward to meeting clients and sharing the Pilates method in Copenhagen.
"Feel the difference in 10 sessions
See the difference in 20 sessions
A whole new body in 30 sessions"
- JOSEPH H.Pilates
Contact
Book Appointment
"Any kind of classes are available on inquiry.
Feel free to ask."
Location
Copenhagen, Denmark
Opening Hours
Flexible
Follow Kimmy